Walking has many demonstrated health benefits: improving heart health, lowering blood sugar, burning calories for weight loss, and improving muscle tone. But most of the research on walking has focused on how long people walk, not how quickly. Recent studies…
Have you ever watched an interview with actor Pedro Pascal? Maybe his eyes looked a little tired, and his voice was soft. As you watched, did you feel like you understood him, or even that his openness helped you feel…
MILWAUKEE (AP) — Milwaukee Brewers hitting coach Al LeBoeuf has returned to the team after leaving earlier this month to have surgery for prostate cancer. LeBoeuf (leh-BUFF) is coaching in the majors for the first time this year. The Brewers…
Multiple people were killed in a shooting Monday in a corporate office building in Midtown Manhattan, according to media reports. The New York Police Department posted on X that the scene “has been contained and the lone shooter is dead.”…
The Washington Commanders were back on the practice fields in Ashburn on Monday morning. It was hot, so the Commanders got an early start. Monday’s practice was different, though, as Day 5 meant the first day Washington was in pads. …
If it feels like your energy bills are higher than usual, it is not just a figment of your imagination. As a heat dome smothers huge parts of the United States, Americans are noticing their electricity prices skyrocket—driven up by…
The Cardinals have added another cornerback. Arizona announced on Monday that the club has signed Keni-H Lovely. Lovely spent time with the Bills last offseason before heading to the UFL to play for the Michigan Panthers. He ended the season…
Domestic violence survivors and their families frequently ask Amanda Cost for financial assistance, spots in a shelter, or other help. Lately, Cost and her staff have gotten used to turning down these requests. “As we continue to see reductions in…
Inter President Beppe Marotta confirms they expect to ‘reach a conclusion over the next two or three days’ with Atalanta over Ademola Lookman, one way or another. The Nerazzurri saw their opening offer of €40m turned down, and then refused…
Americans are too reliant on air conditioning, an energy-hungry technology that worsens climate change. Artificial cooling already accounts for 10% of global heat-trapping greenhouse gas emissions, and the share could double in the next 25 years. Yet many of us…